GYROTONIC® Deepening 1/2/3 Series
Requirements:
Explorations 1 - have already taken a beginner class and know the basic spinal motions.
Explorations 2 - understand the concepts of the fifth line, narrowing and suppling, and are able to execute them even if not completely comfortable yet. A trainer should recommend if they are ready. (Equivalent to intermediate level.)
Explorations 3 - comfortable with executing the concepts of the fifth line, narrowing and suppling, and are ready to take on complex choreography. A trainer should recommend if they are ready. (Equivalent to apprentice trainers in terms of ability to execute movements, even if knowledge of the choreography isn't as deep.)
CLASS SCHEDULE Changes:
Tuesday:
• 1pm GYROTONIC® Exploration 2 - $25*
• 6:30pm Beg will remain the same
• 7:30pm GYROTONIC® Exploration 1 - $25*
Saturday:
• 4pm-5:15pm GYROTONIC® Exploration 3 - $30*
• 5:30pm GYROTONIC® Exploration 2 - $25*
• 6:30pm GYROTONIC® Exploration 1 - $25*
Sunday:
• 3pm GYROTONIC® Exploration 1 - $25*
• 4pm-5:15pm GYROTONIC® Exploration 3 - $30*
• 5.30-6.30pm GYROKINESIS® will remain the same
*Not avaliable on Class Pass, Fit Reserve, Groupon, or Studio Class package.
* Existing Clients will be able to use there current package until it has been completed.
* NO package brought after February 7, 2019 will be applicable after March 1st,2019 to take Ezra's Classes/
*You must buy an individual class credit to sign up for GYROTONIC® Explorations 1/2/3 Series.