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About Union Square

About Union Square

Helping our clients to discard as many preconceptions as possible about exercise and movement and, at the same time, gather enough data as possible to find new patterns that are deeper to emerge. This will lead to a more functional consciousness.

Our bodies have a language all their own, equipped with nouns like breath and verbs like bend and twist. When we discover this language, movement awareness in space and time is heightened.

Our conscious state of movement awareness must be altered to a new state of functional consciousness and move away from the mechanical state to a more scintillating quiddity (the real nature of a thing).

Gravity is a 24/7 wake up call to our mentation.