Sofia studied at Joffrey Ballet School and graduated with Honors from The Ailey School, where she had her first introduction to Gyrokinesis exercise classes. As she continued her dancing career, Sofía started training in Gyrotonic movement as a client at Body Evolutions studios and noticed the benefits of this unique and powerful exercise system in her body right away. She completed her Gyrotonic Foundation Course under the direction of Master Trainer Billy Macagnone in 2021. Outside of Body Evolutions, Sofía is a professional dancer, choreographer, teacher, and producer. She is also a Zena Rommett Floor-Barre® Certified Teacher, and the author of the research book “Una Danza Para El Cambio Social''. Her burning desire is to share, inspire, and help people through her art and teachings.